Chamomile Tincture

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Matricaria recutita in a water/alcohol extraction.

A household favorite, chamomile tea has been used for bedtime routines for ages now. However, sleep support is not the only action of chamomile! As an anti-inflammatory flower, they can be supportive to painful inflammation, intestinal cramps, bags under the eyes and more. As a mild sedative, chamomile is used for those with insomnia or anxiety. It can also support stomach complaints, peptic ulcers, nervous tension, menstrual pains, labor pains, and infections. What part may this tincture play in your home practice?