This fungi friend is a dense, woody mushroom with fantastic qualities. Chaga is cited as a mushroom rich in nutrients, including B vitamins, calcium, magnesium, potassium and more. It’s considered a superfood. Chaga has also been used as an incredible immune support, due to its action on the production of cytokines. It has also been said to fight inflammation in the body and to reduce blood sugar levels. This mushroom is great in soup bases or cooked into other foods, and can be steeped several times because of its dense, woody structure. It is also used in capsule or tea form.
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